PERSONAL TRAINING THAT COMES TO YOU!
I know you're busy. I create an exercise plan that works for you.
We'll factor in your lifestyle, your sleep patterns, your stress level and your aches & pains.
With an emphasis on strength training (because every woman needs that),
we'll implement an exercise plan that fits you!
We'll factor in your lifestyle, your sleep patterns, your stress level and your aches & pains.
With an emphasis on strength training (because every woman needs that),
we'll implement an exercise plan that fits you!
CONSULTATIONFREE!This is when we meet in person so I can learn more about you... and so you can determine if I'm a good fit to help you reach your goals.
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IMPLEMENTATIONINDIVIDUAL TRAINING SESSION:$85GROUP TRAINING SESSION
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You might be the type of person that needs regularly scheduled sessions
to keep you accountable, or you might just need a couple of sessions with me to get you on your way!
to keep you accountable, or you might just need a couple of sessions with me to get you on your way!